Merry Christmas!
I want to take just a moment and wish all of you who visit our site and read our blog postings, and the members and officers of New Ulster Steel Fighting a very blessed and merry Christmas. It has been and continues to be a great blessing to be able to teach, train with, and learn along with such wonderful people as the membership of New Ulster Steel Fighting. You are a group of martial artists that I am very proud to be associated with. I dare say that you are an elite group of martial artists who train in the rich art of Medieval European combat on an individual level as well as on a team level. Thank you all for your dedication, loyalty, friendship, and for your prayers. I hope that I am as great a blessing to you all as you are to me.
From myself and my family, we pray that you have a safe and wonderfully blessed Christmas!
Sincerely,
Br. Jeff Webb, Grand Master
The Knights Templar Diet
In our imaginations we can picture white-clad knights on horseback with surcoats adorned with red crosses and swords held at the charge when we hear the title of Knights Templar. Surely they earned a reputation for ferocity in battle for their exploits and determination in carrying out their duties as Crusaders for the Church. But what aided 
in these men becoming the famed knights that they became? There are many things to take into consideration in answering this question. Physical fitness is certainly one obvious area of attention. As is the case with any individual or group of individuals for whom good physical fitness is a priority, dietary discipline is a key focal point in keeping the needed level of physical abilities and fitness. This need for a disciplined diet was not lost to the knights nor was it lost to the Church either.
